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Date: Tuesday, August 3 - Friday, August 6Staff Lead: Melissa Sousa, Michelle Royer, Michelle HamerRegistration: Click here
Live Events **All events (except Kahoot! Trivia) will be on Instagram @SenecaNewnhamRec**Tuesday, August 3Student Talk @ 10:30 AM (join)Speakers: Parm Sandhu (SAA President) & Ritik Sharma (SSF President)
Functional Training @ 11:00 AM (join)Trainer: Mike Brain
Wellness Week Promo @ Noon (join)Speaker: Melissa Sousa*Instagram @SenecaCollege
Physical Exercise Benefits @ 12:30 PM (join)Speaker: Dr. Francella (Sports Medical Doctor)
Non-Scale Victories @ 2:00 PM (join)Speaker: Melissa SousaWednesday, August 4Barre @ 11:00 AM (join)Trainer: Michelle Hamer
Mindful Meditation & Stretch @ 12:30 PM (join)Speaker: Sarah Donato (Strength & Conditioning Coach)
5 Senses Exercises @ 2:00 PM (join)Speaker: Michelle Hamer
Thursday, August 5Bootcamp @ 11:00 AM (join)Trainer: Chris Sousa
Seneca Mentors Series - SMILE Mentoring Program @ 12:30 PM (join)Speaker: Alyssa Medoro (Student Life Program Assistant)
Seneca Mentors Series - Peer Wellness Program @ 1:15 PM (join)Speaker: Alena Tiberia (Student Life Coordinator)
Communication is Key @ 2:00 PM (join)Speaker: Mike Brain
Kahoot Trivia - Wellness Week Edition @ 5:00 PM (join)Host: Mike Brain
Friday, August 6Smart Shopping for Healthy Meals @ 12:30 PM (join)Speaker: Yvanna Mesic (Registered Dietician, Aramark)
Salmon En Papillote on the Grill @ 2:00 PM (join)Speaker: Melissa Sousa
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